The Scalp Is Skin First, Hair Base Second

The scalp rarely gets described as skin, but that is what it is: roughly 1.5 square feet of skin with an unusually high density of hair follicles, sebaceous glands, and blood vessels. When dermatologists evaluate scalp complaints, they apply the same framework they would use for any skin condition.… Read more

The post How Your Diet Shapes Scalp Health: What Dermatologists Know appeared first on Clean Cakes.

Most consumers encounter this consistency without thinking about what produces it. The gap between raw ingredients entering a production facility and a finished product reaching a retail shelf represents one of the more remarkable engineering achievements of the past century: a system that can scale from hundreds to millions of units while holding quality within specified tolerances. Understanding how that works changes how you think about the products in your kitchen.
What Integrated Manufacturing Actually Means

 
The term gets used broadly, but in practice it describes something specific: a production approach in which design, procurement, fabrication, assembly, quality control, and logistics are treated as parts of a single connected system rather than separate sequential functions. Each stage shares information with the others, feedback from downstream operations informs upstream decisions, and the entire chain is optimized for consistent output rather than individual step efficiency.… Read more

The post From Raw Material to Store Shelf: How Integrated Manufacturing Changed Consumer Products appeared first on Clean Cakes.

Buy the right size of fish
If your recipe calls for one pound of fish, then use one pound of fish.… Read more

The post Fish Basics: The Beginner’s Guide to Cooking Fish appeared first on Clean Cakes.

Depending on your location or who you inquire from, bursting boba has a number of names. It is also known as popping pearls or popping boba.… Read more

The post Top Recommendation Popping Boba Pearls 2020 appeared first on Clean Cakes.

How about some history?
iHop stands for International House of Pancakes and was founded by three gentlemen (Albert Kallis, Jerry Lapin, and Al Lapin Jr.) in 1958. Its headquarters are in Glendale, California and it boasts several branches. Go to a major city abroad and you would probably find an iHop outlet around the corner.… Read more

The post iHop Guest Satisfaction Survey appeared first on Clean Cakes.

 
Iced Tea’s origins trace all the way back to the early 1900s in the United States of America. Contrary to popular belief, Iced Tea is very much a truly American beverage. In the year 1904, an American Merchant who goes by the name of Richard Belchynden visited St. Louis for the Annual World’s Fair ‘1904. There he is known to have first invented the Iced Tea. Initially, he was sampling different flavored teas and selling hot Tea at his regular fair booth. However, due to the harsh weather, he decided to alter his strategy and offer his customers something cool and light.… Read more

The post The History of Iced Tea + How to Make it? appeared first on Clean Cakes.

The first time I tested this cake, I leaped for joy! That’s what I do when the first test is already bang-on! I hope you leap with happiness when you taste this perfect summer cake too. Full of wonderful British strawberries, bursting with flavor, in a feather-light layer of vanilla-infused mousse, topping a smooth pistachio layer with a hint of orange, ending with a crunch from the ‘white chocolate’ strawberries and cream Qnola base. It really is one dreamy Clean Cake!

Strawberry vanilla mousse

1 x 400ml can coconut milk, 230g set thick cream140g cashew nuts, soaked in 300ml filtered water with ВЅ tsp Himalayan pink salt/ sea salt for 3-4 hours250g strawberries tops removedFinely grated zest ВЅ lemon25g/ml lemon juice100g raw runny honeyВј tsp Himalayan pink salt1 ВЅ tsp baobab powder, see note belowВЅ vanilla pod, split lengthways and seeds scraped out90g coconut oil, melted

Pistachio orange cream

70g pistachio nuts, soaked in 150ml filtered water with Вј tsp Himalayan pink salt/ sea salt for 8 hours30g cashew nuts, soaked in 100ml filtered water with Вј tsp Himalayan pink salt/ sea salt for 3-4 hours80g/ml almond/ cashew/ oat/ rice milk30g raw runny honey50g coconut oil, meltedFinely grated zest ВЅ orange

White chocolateРІР‚в„ў strawberries and cream Qnola base

100g cacao butter70g cashew butter40g raw runny honeyВј tsp Himalayan pink saltВЅ vanilla pod, split lengthways and seeds scraped outFinely grated zest ВЅ lemon100g strawberries and cream Qnola/ beetroot Qnola/ quinoa puffs

The night before, place the can of coconut milk in the fridge for the strawberry vanilla mousse layer and soak the pistachio nuts for the pistachio orange cream layer.… Read more

The post Strawberries and Cream Dream Cake appeared first on Clean Cakes.

Fruit filling

250g plums, stoned weight, about 7-8 plums120g raspberries, fresh or frozen120g blueberries, fresh or frozen2 tsp coconut sugarJuice of Р’Р… orange (40g/ ml juice)2 strips orange zest, using a potato peelerР’Р… vanilla pod, seeds scraped out but do not discard the pod, add it to the fruit too!

Polenta almond crisp topping

50g polenta (fine or quick-cook)70g ground almonds70g brown rice flour35g coconut sugarВј vanilla pod, seeds scraped out1/2 tsp cinnamon1/2 tsp pink saltFinely grated zest of half a lemon70g coconut oil, melted1 tsp almond extract

Preheat the oven to 200oC.… Read more

The post Raspberry, blueberry, plum polenta appeared first on Clean Cakes.

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What do goji berries taste like?

I was definitely hesitant to try them out at first because they sound quite exotic, and I had heard not so good reviews about the taste, but you have to try everything at least once, right?

Here’s the lowdown on goji berries, how to prepare them, and why you should start eating this superfood – right now!

Where to Goji?

Goji berries are commonly grown in Asia, mainly in China and in the Himalayas of Tibet. You may also hear them being referred to by different names – Chinese wolfberries of Tibetan goji (source).

Nowadays, goji berries can be found in some well-stocked groceries – check out your local grocerРІР‚в„ўs health food section – or in most health food stores. These superfoods are all the rage now, so you should not have a hard time finding them in dried or powdered form.… Read more

The post Goji Berry: ItРІР‚в„ўs a Super Food, But Does it Taste Super Good? appeared first on Clean Cakes.

These delicious bites are not only energy-boosting, but super-skin boosting too. This is thanks to not only the skin-plumping good fats from cashew nuts, hemp, and sunflowers seeds, but thanks to the amazing feel-good fruit, Baobab! Baobab, I love to use Aduna, is rich in vitamin C, almost 50% fiber and higher in antioxidants than goji berries and acai berries. Vitamin C helps protect cells from oxidative stress, contributes to the normal formation of collagen in the skin and helps promote good skin health, not forgetting the antioxidant-rich white mulberries, alkalizing mango and immune-boosting ginger which is antibacterial and anti-inflammatory. These gorgeous squares are the perfect pick-me-up for when you need them plus theyРІР‚в„ўre delicious, as everything we eat MUST taste great, and just happen to be very nourishing at the same time. With its great citrus flavor, baobab also really lifts up and compliments the sweet mango, whilst the mulberries add a little extra happiness!

Makes about 30 small square bites

100g dried mango soaked for 1 hour in cold water, preferably filtered
3 tsp lemon juice
Pinch Himalayan pink salt
50g cashew butter
50g hulled hemp seeds
60g sunflower seeds
60g cashew nuts, roughly chopped
20g fresh ginger, peeled if not organic and roughly chopped
50g desiccated coconut
6-8 tsp baobab powder
30g dried white mulberries

Drain the soaked mango and leave in a sieve for about 15 minutes to let the excess water drain off.… Read more

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